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Services

I currently provide natural family medicine with a focus on clinical nutrition and lifestyle medicine in Tucson, Arizona. I order conventional and functional laboratory tests when necessary to assist in evaluation. These tests can include hormone panels, digestive analyses and environmental labs (urine heavy metals, mycotoxins, organic acids). My medical guidance incorporates the following modalities:

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Nutrition

Nourishment includes what we eat, when we eat and how we feel about it. There are many approaches to healing through food, and finding your authentic nutritional balance is key. 

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Supplemental Nutrition & Nutrigenomics

This medicine encompasses supplementation with natural vitamins, mineral, probiotics, oils and proteins to address genetic and environmental aspects to healing. 

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LENS Neurofeedback

Neurofeedback is a safe and effective form of EEG biofeedback for the brain to promote bioelectrical self-regulation for adults and children. I offer the FDA-approved Low Energy Neurofeedback System (LENS), which is a passive, gentle approach to target central nervous system dysregulation.

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Lifestyle Modification

This powerful form of medicine enhances health through the foundations of life. Healing requires quality sleep, joyful movement and daily connection.

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Botanical Medicine

This is the versatile medicine of plants. Naturopathic doctors use herbal medicines from eastern and western cultures in the forms of teas, tinctures or powders.  

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Mindfulness & Trauma Awareness

This is the medicine of awareness and acceptance. Maintaining connection to the present and processing the connection between trauma and disease is impervative for healing.

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Homeopathy & Biotherapeutic Drainage

This is a nano-medicine derived from nature and administered in very low doses to restore balance within the body. 

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Holistic Pelvic Care TM

This pelvic floor rehabilitation technique offers support for postpartum healing and patients with pelvic pain. Holistic Pelvic Care was created by Tami Kent, PT (who trained and certified me) to address healing from our root, as indicated.

Image by Jeremy Bishop

Physical & Energetic Medicine

This medicine involves gentle hands-on therapy to ease pain and support realignment.

Some of the conditions I commonly address include*:

General Health

  • Chronic fatigue

  • Stress

  • Environmental exposures

  • Weight changes

Immune Health

  • Chronic infections

  • Autoimmune disease

  • Allergies

  • Mast-cell activation syndrome (MCAS)

Reproductive Health

  • Infertility

  • Menstrual irregularities

  • Polycystic ovarian syndrome (PCOS)

  • Pelvic floor dysfunction

  • Urinary incontinence 

  • Pelvic pain

Mental Health

  • Anxiety and panic disorder

  • Depression

  • Sleep disorders

  • Disordered eating 

  • Poor concentration and ADHD

  • Pediatric behavioral concerns

Skin and Gastrointestinal Health

  • Acne

  • Skin rashes 

  • Reflux

  • Irritable bowel syndrome (IBS)

  • Constipation

  • Small intestine bacterial overgrowth (SIBO)

  • Food sensitivites

Musculoskeletal and Nervous System Health

  • Chronic pain

  • Fibromyalgia

  • Headaches

  • Arthritis

  • Dizziness

  • Memory loss

  • Post-concussion syndrome

Cardiovascular Health

  • Blood pressure dysregulation

  • Elevated cholesterol

  • Anemia

Endocrine/Hormonal Health

  • Hypothyroidism

  • Diabetes

  • Menopause

*please note that all conditions listed involve several health systems; for simplicity, the conditions are listed under one predominant system.

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